Wednesday, 31 March 2021

Vava Vol's Yoga Den - Make Your Own Zen Garden - March 31, 2021


My new thing is Zen Gardens! You can start with a small set and customize it to your liking by adding a candle, essential oils to your sand or colored sand, jojoba oil in the sand to make it glisten, stones, trinkets, shells, crystals, air plants, etc.  If your kit comes with a rake, you can use it to draw designs in the sand or try a wooden skewer, a fork, quills or a toothpick for finer lines.

It's good to have a mantra or a meditation in mind before you begin to create your garden.  For this garden, I chose the following meditation:


'On the shore of the ocean at sunrise, be in awe of 

this enormous power that rises and falls in great peace' 

~ Book of Meditations ~


Here's my first go at my own Zen Garden! Enjoy!






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