An Anamnesis Moment New On YouTube - July 21, 2025

 

Vava Vol's Music for Yoga and Meditation The Singles Collection Vol 3 - April 3, 2025

 

Please welcome 'Vava Vol's Music for Yoga & Meditation, The Singles Collection - Vol. 3'.  Enjoy this 7 track 2 hour ambient mix as inspirational music for your daily spiritual practice. 

Om Mani Padme Hum! 

Vava Vol's Music for Yoga & Meditation The Singles Collection Vol. 3

Previous Volumes:

Vava Vol's Music for Yoga & Mediation The Singles Collection Vol. 2

Vava Vol's Music for Yoga & Meditation The Singles Collection Vol. 1

Vava Vol's Yoga Den - My Fave Reiki Videos - January 31, 2022

One of my latest self-help projects was to teach myself the art of self-healing using Reiki, the Japanese form of energy healing taught by Mikao Usui during his lifetime (1865-1926). 

After finding the perfect hardcover illustrated instructional book, I began experimenting with this hands on healing technique and discovered the beauty and power of Reiki. 

The results were immediate and remarkable.  As I began to visualize, I felt the increasing warmth of my hands gently massage and relax each body part as the etheric energy being transmuted through my hands slowly penetrated them.  I felt cocooned in this very loving and calm transcendental moment each time I moved from one body part to another and happily surrendered to it. 

Today, Reiki is a welcome member to my self-help family of holistic healing techniques.

Every technique you use from a proper diet and outdoor exercise to yoga, meditation and prayer contributes to your optimum health and wellness.  It may seem like a lot of work, but once you customize your path and stick to it, you become one with the universal energy flow and begin to heal.

I hope you enjoy these videos which I have chosen especially for our Reiki practice. Namasté! 

Vava Vol's Yoga Den - My Fave Music for Yoga and Meditation Videos for January 06, 2022

 

I've been researching new yoga and meditation music on the web since my last post in November 2021 and couldn't wait to share my new finds with you today.  Hope you enjoy these beautiful videos and reap their healing benefits during your practice so you can grow, prosper and live a full loving and enlightened life.  

Check back regularly for new finds! So here goes! Namasté!

The Silent Aura (Music for Yoga and Meditation) - November 27, 2021

 

I hope you enjoy The Silent Aura (Music for Yoga and Meditation), a 9 minute loop which I have created to enhance your daily yoga and meditation practice!  Namasté!

Vava Vol's Music for Yoga & Meditation - The Singles Collection - On YouTube - June 15, 2021

 

Have a look! Thanks! 

A Path to Still The Mind - Now On Bandcamp - April 06, 2021

A Path To Still The Mind, the first track for my Music for Yoga and Meditation 2021 Series, is now available on Bandcamp!  Thank you!

A Path to Still The Mind

Vava Vol Bandcamp

A Path To Still The Mind - Now Out On YouTube - April 04, 2021

 

Please welcome my first track for my Music for Yoga and Meditation 2021 Series!  Namaste!

Mannaz (2020) now on YouTube - September 25, 2020

 

 ♥ Know thyself 

Live in the true present ♥

Mannaz is a visual re-work of track 4 from my June 2019 release ‘Reveries’

I hope you enjoy the video!

Mannaz

Reveries

My Retrospective - Rewind 2019 - January 01, 2020

Whoever penned the phrase ‘time flies’ wasn’t kidding.  So, I looked it up online and it appears the earliest American appearance in print is 1710 in ‘Mayflower Descendant.’  The idea was first expressed by Virgil (70-19 B.C), who wrote in the ‘Aeneid’: Fugit inreparabile tempus’ (Time is flying never to return)…”.  A short and amusing anecdote I might add!

My big 2019 highlight was going Live on Google Search.  After the demise of Google Plus in April 2018, I wanted to replace it with something new and refreshing and Google Live made the cut.  Their toolbox is full of amazing apps to help you promote yourself (and your friends) and I like how Google shows my real time traffic on my SERPs. I'm totally satisfied with the choice I made.   

After doing a pre-2020 mental disk clean up, filing my 2019 folder under 'Fabulous' and reducing the degree of fragmentation in my brain by defragging for optimum performance, I'm on for 2020!  Catch me if you can!

Photo by Vortex © 2019

SINGLES

Malaise (Remix with Voice)
The Red Drum (2019) Soundtrack
Vava Vol & Lutz Thuns - The First Canto for Friends of Ambient 30
What Love Can Undo for YouTube

ALBUMS & EPs

Artificial Intelligence – Vava Vol & Eisenlager on Attenuation Circuit
Anima
Best of Vava Vol - 2013 to 2015
The Soul Dissolves - 5 track EP
Reveries
Oneness
My Coda
The Forward Way

MUSIC VIDEOS

Thought Retrieval
Starseeds
Echoes in A-Flat
My 1989 Red Drum Performance at Foufounes Electriques
The Soul Dissolves
Anomolia
No Escaping It
Providence
Vava Vol & Zilon Lazer Live at Foufounes 1984 (Full)
The Goldilocks Zone
Sh-h-h
What Love Can Undo
En Deuil
Baby
A Soft Place To Land
Out of Body

 

Photo by Vortex © 2019

2019 TOP POSTS

My Retrospective – Looking Back on 2018 – December 31, 2018

Producer & Solo Artist Friends of Mine – January 25, 2019

Pagan Gurus Record Launch – May 8, 2019

‘Malaise’ Remix with Voice – March 5, 2019

Thank you to the Pagan Gurus – May 11, 2019

Experimental Sound Artist Glasklinge Zeitenlicht – Keeps Underground Music Alive and Best of all Free

Stonerpop’s “Apollo” Release December 20, 2019 – February 22, 2019

Frédéric Acquaviva’s News #64 – February 3, 2019

My new album “Anima” – April 28, 2019

2019 TOP GOOGLE LIVE POSTS

Black Gloves, My First Scan Art Series Project

Zilon au Diamant

Look to the Skyes on Soundcloud

Summer British Car Show

My photo shoot for “Psychic Zone”

Vava Vol Music for Yoga and Meditation

My Bandcamp Site

Lutz Thuns ‘Friends of Ambient #30’

My blog Vavaland

My album “Oneness”

Feature on Lutz Thuns

Feature on Eisenlager

Zilon at Ecomusée

Vava & Zilon at Foufounes 1984 108

My first post on Google Live – My latest videos 

MY PHOTOGRAPHY & SCAN ART

My Glass Eye Lens
Farewell to the G+ Community 'Abandoned in Time'
My Spring Street Art Photos
Natural History Hall at the RAM
Summer Street Art Photos
Honda Motorcycles of the 70s and 80s
In the Fields at the Reynolds
A Day at the Reynolds Canadian Aviation Hall of Fame
The Black Gloves Scan Art Series
The Black Gloves Scant Aart Series 2
Canadian Winter Wonderland
Cha Cha Heel & Choker

MY READS

Health and Healing in Yoga – The Mother (Sri Aurobindo Ashram 2000)

Search for the Soul in Everyday Living – The Mother (Lotus Press 1990)

Sri Aurobindo Ashram Pondicherry – The Mother (1928)

Yoga for Women - Nancy Phelan & Michael Volin (S. Paul 1963)

Fitness Through Yoga - M Singh, L.K. Govindarajulu, H.V. Dhanaraj (1992)

QUOTES FROM
FITNESS THROUGH YOGA

He who meditates thus becomes radiant, endowed with good appetite, reaches the full length of life, lives gloriously, becomes great with offspring and great also with fame and shines with the holy effulgence.

The signs of perfection in yoga are the body becomes lean, the speech becomes eloquent, the inner sounds are heard distinctly, the eyes are clear and bright, the body is freed from all diseases, the seminal fluid is concentrated, the digestive fire is increased and the nadis are purified.

THANKS TO

Frédéric Acquaviva, Lutz Thuns, Pat Masson & Sylphides, Eisenlager, Open Strum, Zilon,  France Cantin, Pierre Marc DesJardins (ArtMotion), Pierre Dorion, Vortex, Alan Lord & the Pagan Gurus, Stonerpop, Plike, Candy Lozier, Abi Norman, 7Soundbox, Puppy Bordiga, John 3:16, Sean Marquardt, Friends of Ambient, everyone who contributed their awesome photos to the Abandoned in Time Google Plus Community, Google Plus, Google Live, outdoor physical exercise, Hatha yoga, meditation, prayer, pranayama, the Ha, asanas, mantras, mudhras and vegetarianism, the Headstand, the Shoulder stand,  & the Plough, Palo Santo, the Unknowable aka the cosmic power of fate, the Rune Stones and Cards and the Supreme Puissancw.  You keep me going!

Photo by Vortex © 2019

Bandcamp
Soundcloud
YouTube
Discogs 
Vavaland
Google Live

The Gayatri - October 16, 2019

You, who are the source of all power,

Whose rays illuminate the whole world,

Illuminate also my heart

So that it too can do your work.

The Gayatri Prayer