VàVà Vol’s Vavaland - News, Videos, Music and Art from around the world

Sunday, 4 April 2021

A Path To Still The Mind - Now Out On YouTube - April 04, 2021

Please welcome my first track for my Music for Yoga and Meditation 2021 Series! Namaste!

Vava Vol's Yoga Den - Make Your Own Zen Garden - March 31, 2021

My new thing is Zen Gardens! You can start with a small set and customize it to your liking by adding a candle, essential oils to your sand or colored sand, jojoba oil in the sand to make it glisten, stones, trinkets, shells, crystals, air plants, etc. If your kit comes with a rake, you can use it to draw designs in the sand or try a wooden skewer, a fork, quills, or a toothpick for finer lines.

It's good to have a mantra or a meditation in mind before you begin to create your garden. For this garden, I chose the following meditation:

'On the shore of the ocean at sunrise, be in awe of

this enormous power that rises and falls in great peace'

~ Book of Meditations ~

Here's my first go at my own Zen Garden! Enjoy!

It Came To Me In A Magnetic Sleep - My New Video now out on YouTube - March 19, 2021

It Came To Me In A Magnetic Sleep is my new video

and is track 6 from my latest album release Impressions

Enjoy!

Vava Vol Bandcamp

Vava Vol Impressions

Vava Vol It Came To Me In A Magnetic Sleep

Inner Lotus Music - March 02, 2021

I've been listening to this wonderful music while cleansing my Chakras! Great for the body, mind and soul! Check out the link below for the full spectrum of music from Inner Lotus Music's YouTube Channel.

Thank you Inner Lotus Music and YouTube for this gift

~ Namasté ~

Inner Lotus Music

Berlin Underground Musical Artist Lutz Thuns - March 01, 2021

I recently took a musical stroll through Lutz Thuns' Bandcamp page and was pleasantly surprised to see tons of great new music on his site, his most recent work being 'Recurrent Dreams'. The bulk of this work was released between September 25th, 2020 to October 17th, 2020! What a creative powerhouse of music and cover artwork. For those of you who are not familiar with his music, please do have a look!