In the 1980s, I was introduced by a New Yorker friend to the writings of the American motivational author and founder of Hay House Louise Hay. The first book I bought was "Heal Your Body - The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them" published in 1982, 1984.
To this day, 'Heal Your Body' has graced my yoga den bookcase. I refer to that powerful self-help book of positive affirmations to assist me in overcoming my 'aches and pains', to understand where they are coming from and how to heal a specific malady using the positive affirmation associated with it.
I faithfully check out her online daily affirmations and forever swear by 'Heal Your Body'. Please do have a look at her websites and listen to the videos which I have chosen to accompany this post! Cheers!
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