Wisdom – The great
path has no gates
Thousands of roads
enter it
- The Book of
Meditations
Thursday, 22 April 2021
Vava Vol's Yoga Den - Zen Garden 02 - April 22, 2021
Saturday, 17 April 2021
Apogee - Teaser From My Upcoming New Album - April 17, 2021
Please have a listen to 'Apogee', a teaser track from my soon to be released album. Cheers!
Tuesday, 13 April 2021
Mid-1800s Railroad Trestle April 13, 2021
Out on a recent Easter Sunday walk with a friend, I snapped these shots of an 1800s railway trestle. Cheers!
Tuesday, 6 April 2021
A Path to Still The Mind - Now On Bandcamp - April 06, 2021
A Path To Still The Mind, the first track for my Music for Yoga and Meditation 2021 Series, is now available on Bandcamp! Thank you!
Sunday, 4 April 2021
A Path To Still The Mind - Now Out On YouTube - April 04, 2021
Please welcome my first track for my Music for Yoga and Meditation 2021 Series! Namaste!
Wednesday, 31 March 2021
Vava Vol's Yoga Den - Make Your Own Zen Garden - March 31, 2021
My new thing is Zen Gardens! You can start with a small set and customize it to your liking by adding a candle, essential oils to your sand or colored sand, jojoba oil in the sand to make it glisten, stones, trinkets, shells, crystals, air plants, etc. If your kit comes with a rake, you can use it to draw designs in the sand or try a wooden skewer, a fork, quills, or a toothpick for finer lines.
It's good to have a mantra or a meditation in mind before you begin to create your garden. For this garden, I chose the following meditation:
'On the shore of the ocean at sunrise, be in awe of
this enormous power that rises and falls in great peace'
~ Book of Meditations ~
Here's my first go at my own Zen Garden! Enjoy!
Friday, 19 March 2021
It Came To Me In A Magnetic Sleep - My New Video now out on YouTube - March 19, 2021
It Came To Me In A Magnetic Sleep is my new video
and is track 6 from my latest album release Impressions
Enjoy!
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